{"product_id":"brown-linseed-flaxseed","title":"Brown Linseed\/Flaxseed","description":"\u003cp\u003e\u003cstrong\u003eBrown linseed (flaxseed) — the daily flax habit at an everyday price\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhole, raw brown flaxseed without the organic certificate — and at a noticeably lower price per kilo. The same earthy, nutty flavour and serious numbers: 31g fibre and 19.8g protein per 100g, naturally rich in omega-3 (ALA) and lignans. Same kerbside-recyclable resealable pouches, same batch-by-batch taste-testing.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy users building flax into their daily routine\u003c\/li\u003e\n\u003cli\u003eBread, granola and seed-cracker baking — kilogram-a-month households\u003c\/li\u003e\n\u003cli\u003eWholefood beginners on a budget\u003c\/li\u003e\n\u003cli\u003eTrade and catering — 3kg and 25kg packs available\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference from your organic brown linseed?\u003c\/strong\u003e Same seed, conventionally grown — which keeps the price down. For certified organic, see \u003ca href=\"\/products\/wholefood-earth-organic-brown-linseed-raw-gmo-free\"\u003eOrganic Brown Linseed\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhole or ground?\u003c\/strong\u003e Grind or chew well to unlock the seed — whole linseed largely passes through undigested. Prefer pre-milled? See \u003ca href=\"\/products\/wholefood-earth-organic-ground-linseed-raw-gmo-free\"\u003eOrganic Ground Linseed\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much per day?\u003c\/strong\u003e Start with a teaspoon and build to 1–2 tablespoons spread through the day, with plenty of fluids.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePacks run from 500g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Brown Linseed\/Flaxseed?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Brown Linseed\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Kazakhstan\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e551kcal \/ 2270kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e19.84g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e43g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e12.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e32.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e31g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":58277901894016,"sku":"5056351407901","price":3.82,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":58277901926784,"sku":"5056351407918","price":8.29,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":58277901959552,"sku":"5056351407925","price":11.4,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":58277901992320,"sku":"5056351407932","price":16.62,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":58277902025088,"sku":"5056351410147","price":49.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/3014\/5920\/files\/BrownLinseed_Flaxseed_Lifestyle_2_4ab3d564-6398-4354-8ba1-ea397765b43c.jpg?v=1781644583","url":"https:\/\/luckee.uk\/products\/brown-linseed-flaxseed","provider":"LUCKEE 幸運","version":"1.0","type":"link"}