{"product_id":"chia-seeds","title":"Chia Seeds","description":"\u003cp\u003e\u003cstrong\u003eChia seeds — natural, everyday price, 34g fibre per 100g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhole chia seeds from the \u003cem\u003eSalvia hispanica\u003c\/em\u003e plant — small grey-black seeds that absorb many times their weight in liquid, forming a mild gel that works in almost anything. Nutritionally identical to our organic seeds: 16.5g protein, 34.4g fibre and naturally rich in omega-3 (ALA) per 100g, zero sugars — at an everyday price.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDaily chia pudding and overnight oats without the organic premium\u003c\/li\u003e\n\u003cli\u003eSprinkling dry over porridge, yoghurt and salads\u003c\/li\u003e\n\u003cli\u003eThickening smoothies, soups and homemade jam\u003c\/li\u003e\n\u003cli\u003eEgg replacement in vegan baking (1 tbsp seeds + 3 tbsp water per egg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow much per day?\u003c\/strong\u003e Around 15g (a heaped tablespoon) is the commonly advised daily amount.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference from your organic chia?\u003c\/strong\u003e Same seed and nutrition — these are conventionally grown across South America and East Africa, which keeps the price down. For certified organic, see \u003ca href=\"\/products\/wholefood-earth-organic-chia-seeds-raw-gmo-free\"\u003eOrganic Chia Seeds\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store them?\u003c\/strong\u003e Cool, dark and dry; reseal after opening or move to an airtight jar — they keep for months.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePacks run from 500g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Chia Seeds?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Chia Seeds\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Peru, Bolivia, Argentina, Paraguay, Mexico, Kenya, Uganda\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e486kcal \/ 2034kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e16.54g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e30.74g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e42.12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e34.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":58277896061312,"sku":"5056351407864","price":6.31,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":58277896094080,"sku":"5056351407871","price":10.9,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":58277896126848,"sku":"5056351407888","price":21.54,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":58277896159616,"sku":"5056351407895","price":32.07,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":58277896192384,"sku":"5056351410130","price":143.83,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/3014\/5920\/files\/ChiaSeeds_Lifestyle.jpg?v=1781644572","url":"https:\/\/luckee.uk\/products\/chia-seeds","provider":"LUCKEE 幸運","version":"1.0","type":"link"}