{"product_id":"dates-chopped","title":"Dates Chopped","description":"\u003cp\u003e\u003cstrong\u003eChopped dates rolled in rice flour – baking-ready date pieces that stay free-flowing instead of clumping, with no added sugar, in packs from 500g to 10kg.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese date pieces are cut small and lightly coated in rice flour so they pour evenly through doughs, batters and mixes rather than sticking together. Per 100g they provide 7.5g of fibre and 58g of naturally occurring sugars at 235kcal, from just two ingredients: dates and rice flour. Suitable for vegan and vegetarian diets.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStirring through muffin, bread and flapjack mixes\u003c\/li\u003e\n\u003cli\u003eTopping porridge, cereal and yoghurt\u003c\/li\u003e\n\u003cli\u003eTossing into salads, rice and quinoa\u003c\/li\u003e\n\u003cli\u003eAdding natural sweetness to homemade granola\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy are they coated in rice flour?\u003c\/strong\u003e The rice flour stops the sticky pieces clumping into a block. If you want uncoated dates, choose our \u003ca href=\"\/products\/wholefood-earth-dates-pitted-freeflow-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003eDates Pitted Freeflow\u003c\/a\u003e, which contain dates only.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use them for date paste?\u003c\/strong\u003e You can, but whole pitted dates blend smoother – see \u003ca href=\"\/products\/wholefood-earth-dates-pitted-freeflow-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003eDates Pitted Freeflow\u003c\/a\u003e or \u003ca href=\"\/products\/wholefood-earth-organic-deglet-nour-dates-pitted-gmo-free\"\u003eOrganic Deglet Nour Dates Pitted\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes the rice flour contain gluten?\u003c\/strong\u003e Rice flour is naturally gluten-free, but these dates are packed in an environment that handles products containing gluten – see the allergen note below.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eTrade note: available in 500g, 1kg, 2kg, 3kg and 10kg packs.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Dates, Rice Flour\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Turkey, Iran, Pakistan\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1002kj\/235kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e58.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e58g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":58277864898944,"sku":"5056351400445","price":4.47,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":58277864931712,"sku":"5056351400452","price":7.94,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":58277864964480,"sku":"5056351400469","price":13.91,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":58277864997248,"sku":"5056351400476","price":21.18,"currency_code":"GBP","in_stock":true},{"title":"10kg","offer_id":58277865030016,"sku":"5056351408496","price":30.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/3014\/5920\/files\/wholefood-earth-dates-chopped-gmo-free-vegan-dairy_22185066102881_new.jpg?v=1781644384","url":"https:\/\/luckee.uk\/products\/dates-chopped","provider":"LUCKEE 幸運","version":"1.0","type":"link"}