{"product_id":"green-lentils","title":"Green Lentils","description":"\u003cp\u003e\u003cstrong\u003eGreen lentils are the firm, peppery choice – they keep their bite through cooking, making them the go-to lentil for salads and sides.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHigh in protein and fibre, with 24.3g of protein and 8.9g of fibre per 100g, green lentils are naturally gluten-free and suitable for vegan and vegetarian diets. No soaking needed – just rinse well and simmer until tender.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWarm lentil salads and grain bowls\u003c\/li\u003e\n\u003cli\u003eSide dishes for roasts, sausages and fish\u003c\/li\u003e\n\u003cli\u003eChunky soups and broths with texture\u003c\/li\u003e\n\u003cli\u003eSprouting – they are whole lentils with the seed coat intact\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo green lentils need soaking?\u003c\/strong\u003e No – lentils never need soaking, just a good rinse before simmering.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGreen, brown or French style?\u003c\/strong\u003e Green are firmer and more peppery than \u003ca href=\"\/products\/wholefood-earth-brown-lentils-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003ebrown lentils\u003c\/a\u003e; for a lentil that stays fully intact, try \u003ca href=\"\/products\/wholefood-earth-dark-speckled-lentils-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003edark speckled lentils\u003c\/a\u003e, our French-style option.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there an organic version?\u003c\/strong\u003e Yes – see our \u003ca href=\"\/products\/wholefood-earth-organic-green-lentils-gmo-free\"\u003eorganic green lentils\u003c\/a\u003e; this natural listing is the lower-priced option.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg and 3kg resealable pouches, plus a 25kg bulk sack for trade. (Some large sizes may have non-resealable packaging.) For a single value bag, see our \u003ca href=\"\/products\/green-lentils-stock-prep-1-5kg\"\u003eGreen Lentils Stock \u0026amp; Prep 1.5kg\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Green Lentils\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Canada\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e297\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1264\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e24.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e48.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e8.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":58277874565504,"sku":"5056351403286","price":4.91,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":58277874598272,"sku":"5056351403293","price":8.84,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":58277874631040,"sku":"5056351403309","price":15.42,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":58277874663808,"sku":"5056351403316","price":22.26,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":58277874696576,"sku":"5056351409134","price":71.11,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/3014\/5920\/files\/wholefood-earth-green-lentils-gmo-free-natural-veg_22234289832033_new.jpg?v=1781644443","url":"https:\/\/luckee.uk\/products\/green-lentils","provider":"LUCKEE 幸運","version":"1.0","type":"link"}