{"product_id":"organic-brown-lentil","title":"Organic Brown Lentil","description":"\u003cp\u003e\u003cstrong\u003eOrganic brown lentils are the mild, earthy all-rounder of the lentil family – they hold their shape when cooked, so one bag covers casseroles, ragu, soups and more.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHigh in protein and fibre, with 24.3g of protein and 8.9g of fibre per 100g, certified organic brown lentils are naturally gluten-free and suitable for vegan and vegetarian diets. No soaking needed – just rinse well and simmer until tender.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCasseroles, hotpots and slow-cooked stews\u003c\/li\u003e\n\u003cli\u003eVegetarian ragu and bolognese-style sauces\u003c\/li\u003e\n\u003cli\u003eSoups that need substance without turning mushy\u003c\/li\u003e\n\u003cli\u003eLentil burgers and stuffed vegetables\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo brown lentils need soaking?\u003c\/strong\u003e No – rinse well in 3-4 changes of water, then boil and simmer until tender.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrown or green lentils?\u003c\/strong\u003e Brown are the milder, softer all-rounder; \u003ca href=\"\/products\/wholefood-earth-organic-green-lentils-gmo-free\"\u003eorganic green lentils\u003c\/a\u003e are firmer and more peppery, better for salads and sides.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there a non-organic version?\u003c\/strong\u003e Yes – our \u003ca href=\"\/products\/wholefood-earth-brown-lentils-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003enatural brown lentils\u003c\/a\u003e are the same store-cupboard staple at a lower price; this listing carries organic certification.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg and 3kg pouches, plus a 25kg bulk sack for trade. (Some large sizes may have non-resealable packaging.) For a single value bag, see our \u003ca href=\"\/products\/organic-brown-lentils-stock-prep-1-5kg\"\u003eOrganic Brown Lentils Stock \u0026amp; Prep 1.5kg\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Brown Lentils\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan \u0026amp; vegetarian diets\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Turkey\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e297kcal\/1264kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e24.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e48.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e8.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":58277844844928,"sku":"5060470140410","price":5.18,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":58277844877696,"sku":"5060470140403","price":9.17,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":58277844910464,"sku":"5060470146900","price":16.49,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":58277844943232,"sku":"5060470143565","price":23.66,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":58277844976000,"sku":"5060470148096","price":81.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/3014\/5920\/files\/wholefood-earth-organic-brown-lentils-gmo-free_21821441474657_new.jpg?v=1781644214","url":"https:\/\/luckee.uk\/products\/organic-brown-lentil","provider":"LUCKEE 幸運","version":"1.0","type":"link"}