{"product_id":"organic-deglet-nour-dates-pitted","title":"Organic Deglet Nour Dates Pitted","description":"\u003cp\u003e\u003cstrong\u003eOrganic Deglet Nour dates, pitted – the firmer, less sugary everyday date for baking, chopping and cooking, in packs from 250g to 10kg.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDeglet Nour is the cook's date: firmer and noticeably less sweet than Medjool, so it holds its shape when chopped into bakes and savoury dishes. Grown in Tunisia and supplied pitted, these organic dates provide 8g of fibre, 63.35g of naturally occurring sugars and 282kcal per 100g – one ingredient, nothing added. Suitable for vegan and vegetarian diets.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eChopping into flapjacks, fruit cakes and granola\u003c\/li\u003e\n\u003cli\u003eBlending into energy balls and date paste\u003c\/li\u003e\n\u003cli\u003eSavoury cooking – tagines, stuffings and salads\u003c\/li\u003e\n\u003cli\u003eLunchbox snacking without the stone\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do Deglet Nour dates differ from Medjoul?\u003c\/strong\u003e Deglet Nour is smaller, firmer and less sweet – better for cooking – while \u003ca href=\"\/products\/wholefood-earth-organic-medjoul-dates-raw-gmo-free-unprocessed\"\u003eOrganic Dried Medjoul Dates\u003c\/a\u003e are larger, softer and more caramel-like for eating as they are.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre they completely stone-free?\u003c\/strong\u003e They are pitted, but as with any pitted date they may occasionally contain stones or fragments, so check before blending.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there a baking-ready chopped option?\u003c\/strong\u003e Yes – our \u003ca href=\"\/products\/wholefood-earth-dates-chopped-gmo-free-vegan-dairy-free-no-added-sugar\"\u003eDates Chopped\u003c\/a\u003e come in small pieces rolled in rice flour so they stay free-flowing in mixes.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eTrade note: available in 250g, 500g, 1kg, 2kg, 3kg and 10kg packs – the 10kg size suits cafés and food producers.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Dried Pitted Dates (MAY CONTAIN STONES OR FRAGMENTS)\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Tunisia\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e282kcal\/1180kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.45g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.39g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e75.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e63.35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"250g","offer_id":58277839470976,"sku":"5060470140618","price":3.84,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":58277839503744,"sku":"5060470140632","price":8.72,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":58277839536512,"sku":"5060470140625","price":14.98,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":58277839569280,"sku":"5060470147150","price":26.73,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":58277839602048,"sku":"5060470143992","price":37.82,"currency_code":"GBP","in_stock":true},{"title":"10kg","offer_id":58277839634816,"sku":"5060470147693","price":71.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/3014\/5920\/files\/OrganicDriedDegletNourDates_Lifestyle.jpg?v=1781644206","url":"https:\/\/luckee.uk\/products\/organic-deglet-nour-dates-pitted","provider":"LUCKEE 幸運","version":"1.0","type":"link"}