{"product_id":"organic-porridge-oats","title":"Organic Porridge Oats","description":"\u003cp\u003e\u003cstrong\u003eOrganic Porridge Oats are smaller rolled oats that cook quickly into a smooth, creamy porridge – the everyday organic choice for breakfast and baking.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRolled from organically grown oats (United Kingdom \/ Finland), they provide 13g of protein and 7.3g of fibre per 100g, including beta-glucan, the soluble fibre that occurs naturally in oats. The finer flake softens fast, so a bowl is ready in just a few minutes on the hob.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eQuick, creamy porridge on busy mornings\u003c\/li\u003e\n\u003cli\u003eBlitzing into oat flour for pancakes, cookies and bread\u003c\/li\u003e\n\u003cli\u003eSmoothies, homemade oat milk and softer overnight oats\u003c\/li\u003e\n\u003cli\u003eCrumble toppings and oaty bakes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePorridge or jumbo oats?\u003c\/strong\u003e Porridge oats are smaller rolled flakes, so they cook faster and break down into a creamier texture – better for smooth porridge and for milling into oat flour. For chewier overnight oats, granola and flapjacks, choose \u003ca href=\"\/products\/wholefood-earth-organic-jumbo-oats-gmo-free\"\u003eOrganic Jumbo Oats\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre porridge oats gluten free?\u003c\/strong\u003e Oats contain no gluten of their own, but standard oats are usually cross-contaminated with other cereals during farming and packing. Coeliacs should choose our certified \u003ca href=\"\/products\/wholefood-earth-organic-gluten-free-porridge-oats-gluten-free-gmo-free\"\u003eOrganic Gluten Free Porridge Oats\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need organic?\u003c\/strong\u003e Same style of flake either way: this listing is certified organic, while our non-organic \u003ca href=\"\/products\/wholefood-earth-porridge-oats-gmo-free-vegan-dairy-free-no-added-sugar\"\u003ePorridge Oats\u003c\/a\u003e are the lower-priced option.\u003c\/p\u003e\n\u003cp\u003eCook with double the quantity of liquid to oats and a pinch of salt – use milk for an extra creamy bowl.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg, 3kg and 25kg packs – the 25kg sack suits cafés, bakeries and refill stores.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Rolled \u003cstrong\u003eOats\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: United Kingdom \/ Finland\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e373kcal \/ 1575kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e61g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":58277852184960,"sku":"5060470141011","price":3.79,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":58277852217728,"sku":"5060470141004","price":6.82,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":58277852250496,"sku":"5060470147372","price":11.6,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":58277852283264,"sku":"5060470143213","price":15.59,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":58277852316032,"sku":"5060470148461","price":62.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/3014\/5920\/files\/OrganicPorridgeOats_lifestyle.jpg?v=1781644272","url":"https:\/\/luckee.uk\/products\/organic-porridge-oats","provider":"LUCKEE 幸運","version":"1.0","type":"link"}