{"product_id":"organic-pumpkin-seeds-gws-aa-austria","title":"Organic Pumpkin Seeds GWS AA Austria","description":"\u003cp\u003e\u003cstrong\u003eOrganic Austrian pumpkin seeds, GWS AA grade — grown without shell\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe connoisseur's pumpkin seed: Austrian GWS kernels grow naturally shell-free inside the pumpkin, coming out larger, darker green and fuller-flavoured than standard seeds. AA is the prized colour grade — sorted kernel by kernel. 30g protein and 8.5g fibre per 100g, with just 2.7g carbohydrates.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEating raw or barely toasted — this grade deserves to be tasted\u003c\/li\u003e\n\u003cli\u003eTopping sourdough, soups and salads where looks count\u003c\/li\u003e\n\u003cli\u003eStyrian-style cooking — the classic partner to pumpkin seed oil\u003c\/li\u003e\n\u003cli\u003eLow-carb and keto kitchens\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does GWS AA mean?\u003c\/strong\u003e GWS = grown without shell, a variety whose kernel develops naturally hull-free; AA is the premium colour grade. The result is the dark-green, plump kernel Austria is famous for.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is this different from your standard organic seeds?\u003c\/strong\u003e Larger kernel, deeper colour, fuller flavour, fewer carbs — the step up from our \u003ca href=\"\/products\/wholefood-earth-organic-pumpkin-seeds-raw-gmo-free\"\u003eorganic pumpkin seeds\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store them?\u003c\/strong\u003e Cool, dark and dry; reseal after opening or move to an airtight jar. (2kg size comes in non-resealable packaging.)\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePacks run from 250g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Organic Pumpkin Seeds GWS AA Austria?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Pumpkin Seeds\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Austria\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e574kcal \/ 2377kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e30g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e47g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e8.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"250g","offer_id":58277849268608,"sku":"5060470142155","price":6.76,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":58277849301376,"sku":"5060470142261","price":12.61,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":58277849334144,"sku":"5060470142285","price":24.9,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":58277849366912,"sku":"5060470142391","price":44.27,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":58277849399680,"sku":"5060470142469","price":64.54,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":58277849432448,"sku":"5060470142476","price":346.47,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/3014\/5920\/files\/wholefood-earth-organic-pumpkin-seeds-gws-aa-austr_21854640898145_new.jpg?v=1781644266","url":"https:\/\/luckee.uk\/products\/organic-pumpkin-seeds-gws-aa-austria","provider":"LUCKEE 幸運","version":"1.0","type":"link"}