{"product_id":"organic-pumpkin-seeds","title":"Organic Pumpkin Seeds","description":"\u003cp\u003e\u003cstrong\u003eOrganic pumpkin seeds — raw, 30g protein per 100g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRaw organic pumpkin seed kernels — plump, green and quietly one of the most nutritious things in the pantry: 30.2g protein per 100g, with fibre, vitamin E, zinc and magnesium. Nothing added, nothing roasted away.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSnacking straight from the pouch or toasting with tamari\u003c\/li\u003e\n\u003cli\u003ePorridge, yoghurt, smoothies and salads\u003c\/li\u003e\n\u003cli\u003eBaking into bread, biscuits and muffins\u003c\/li\u003e\n\u003cli\u003eHomemade granola and seed bars\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhich pumpkin seed should I choose?\u003c\/strong\u003e These are the organic all-rounder. For the premium dark-green Austrian kernel, see \u003ca href=\"\/products\/wholefood-earth-organic-pumpkin-seeds-gws-aa-austria-raw-gmo-free-vegan-no-additives\"\u003eGWS AA Austria\u003c\/a\u003e; for an everyday price, the \u003ca href=\"\/products\/wholefood-earth-pumpkin-seeds-gmo-free-vegan-dairy-free-no-added-sugar\"\u003enatural seeds\u003c\/a\u003e; ready-to-eat, the \u003ca href=\"\/products\/organic-roasted-pumpkin-seeds\"\u003eorganic roasted\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRaw or roasted?\u003c\/strong\u003e Raw — toast them yourself in a dry pan for two minutes for maximum freshness and crunch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store them?\u003c\/strong\u003e Cool, dark and dry; reseal after opening or move to an airtight jar.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePacks run from 500g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Organic Pumpkin Seeds?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Pumpkin Seed\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e China\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e559kcal \/ 2347kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e30.23g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e49.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e8.65g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e10.71g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.0175g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":58277851496832,"sku":"5060470141080","price":8.95,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":58277851529600,"sku":"5060470141066","price":16.12,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":58277851562368,"sku":"5060470141073","price":29.9,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":58277851595136,"sku":"5060470143404","price":42.73,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":58277851627904,"sku":"5060470148492","price":218.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/3014\/5920\/files\/OrganicPumpkinSeeds_Lifestyle.jpg?v=1781644270","url":"https:\/\/luckee.uk\/products\/organic-pumpkin-seeds","provider":"LUCKEE 幸運","version":"1.0","type":"link"}