{"product_id":"organic-quinoa-grain-tri-colour","title":"Organic Quinoa Grain (Tri - Colour)","description":"\u003cp\u003e\u003cstrong\u003eOrganic tri-colour quinoa brings white, red and black quinoa together in one pack – soft fluffiness, firmer bite and colour from a single bag.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGrown for thousands of years in the mountainous regions of South America, quinoa is a seed cooked like a grain and a complete protein containing all nine essential amino acids. This organic tri-colour blend provides 10g of protein and 8.3g of fibre per 100g and is naturally gluten-free.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSalads and grain bowls that need colour and texture\u003c\/li\u003e\n\u003cli\u003eStriking side dishes in place of rice or couscous\u003c\/li\u003e\n\u003cli\u003eBatch-cooked lunches that hold up in the fridge\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy should I rinse quinoa before cooking?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eQuinoa has a natural saponin coating that tastes bitter. Rinse it in a fine sieve under cold running water until the water runs clear before cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook tri-colour quinoa?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSimmer in a pot of water (or broth) for about 15 minutes, until the grains are tender and a white tail appears around each one. Rest for 5 minutes off the heat, then fluff with a fork. The red and black grains keep a little more bite than the white.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is tri-colour different from single-colour quinoa?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt is all three in one: the softness of white plus the firmer texture and deeper flavour of red and black. Prefer one style? Try the soft, fluffy \u003ca href=\"\/products\/wholefood-earth-organic-quinoa-grain-raw-gmo-free\"\u003eOrganic Quinoa Grain\u003c\/a\u003e or the firmer, salad-friendly \u003ca href=\"\/products\/wholefood-earth-red-quinoa-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003eRed Quinoa\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg and 3kg resealable pouches, plus a 25kg sack for trade buyers (some large sizes may have non-resealable packaging).\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Tricolour Quinoa\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Peru\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e359kcal \/ 1515kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e6.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e61.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e8.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":58277849629056,"sku":"5060470149024","price":7.63,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":58277849661824,"sku":"5060470149031","price":13.73,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":58277849694592,"sku":"5060470149048","price":27.93,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":58277849727360,"sku":"5060470149055","price":31.59,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":58277849760128,"sku":"5060470149390","price":186.28,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/3014\/5920\/files\/wholefood-earth-organic-quinoa-grain-tricolour-raw_21854683332705_new.jpg?v=1781644267","url":"https:\/\/luckee.uk\/products\/organic-quinoa-grain-tri-colour","provider":"LUCKEE 幸運","version":"1.0","type":"link"}