{"product_id":"organic-red-split-lentils","title":"Organic Red Split Lentils","description":"\u003cp\u003e\u003cstrong\u003eOrganic red split lentils are the fastest-cooking lentil in the cupboard – ready in around 15-20 minutes with no soaking needed.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCertified organic and naturally gluten-free, red split lentils are high in protein and fibre, with 25g of protein and 11g of fibre per 100g. Sold skinless and split, they collapse into a smooth, creamy texture as they simmer – exactly what you want in a dhal or a thick soup. Suitable for vegan and vegetarian diets.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eClassic tarka dhal and red lentil curries\u003c\/li\u003e\n\u003cli\u003eCreamy soups – spiced red lentil and carrot, or red lentil and tomato\u003c\/li\u003e\n\u003cli\u003eThickening stews, sauces and bakes\u003c\/li\u003e\n\u003cli\u003eQuick one-pot midweek dinners\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo red split lentils need soaking?\u003c\/strong\u003e No – just rinse well in cold water, then simmer for around 15-20 minutes until soft.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between red split and red football lentils?\u003c\/strong\u003e Split lentils break down creamy; \u003ca href=\"\/products\/organic-red-football-lentils\"\u003eorganic red football lentils\u003c\/a\u003e are whole red lentils, so they hold their shape slightly more in the pan.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I buy organic or natural?\u003c\/strong\u003e They cook the same – this listing is certified organic, while our \u003ca href=\"\/products\/wholefood-earth-red-split-lentils-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003enatural red split lentils\u003c\/a\u003e are the lower-priced option.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg and 3kg resealable pouches, plus a 25kg bulk sack for trade and batch cooking. Prefer one simple value bag? See our \u003ca href=\"\/products\/organic-red-split-lentils-stock-prep-1-5kg\"\u003eOrganic Red Split Lentils Stock \u0026amp; Prep 1.5kg\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Red Split Lentils\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Turkey\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1444 kj \/ 345 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e59g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":58277850186112,"sku":"5060470141226","price":5.35,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":58277850218880,"sku":"5060470141219","price":9.63,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":58277850251648,"sku":"5060470147464","price":18.52,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":58277850284416,"sku":"5060470143466","price":27.0,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":58277850317184,"sku":"5060470148539","price":84.28,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/3014\/5920\/files\/OrganicRedSplitLentils_Lifestyle.jpg?v=1781644269","url":"https:\/\/luckee.uk\/products\/organic-red-split-lentils","provider":"LUCKEE 幸運","version":"1.0","type":"link"}