{"product_id":"organic-sunflower-seeds","title":"Organic Sunflower Seeds","description":"\u003cp\u003e\u003cstrong\u003eOrganic sunflower seeds — raw, dehulled kernels\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRaw organic sunflower kernels — mild, sweet and tender-crisp, with serious nutrition behind the modest taste: 20.8g protein per 100g and one of the best natural sources of vitamin E (a 32g handful covers around 60% of your reference intake), plus magnesium, B vitamins and selenium. Nothing added.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSnacking raw or toasting dry with tamari\u003c\/li\u003e\n\u003cli\u003eGranola, muesli, flapjacks and seeded bread\u003c\/li\u003e\n\u003cli\u003eSalads, soups and stir-fry toppings\u003c\/li\u003e\n\u003cli\u003eBlending into nut-free pesto and seed butter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to shell them?\u003c\/strong\u003e No — these are kernels, already dehulled and ready to eat or cook.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRaw or toasted?\u003c\/strong\u003e Raw — two minutes in a dry pan brings out a deeper, nuttier flavour whenever you want it. Prefer it ready-ground? See RAWGORILLA's \u003ca href=\"\/products\/raw-organic-sunflower-seed-butter-1000g-raw-gorilla\"\u003esunflower seed butter\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic or natural?\u003c\/strong\u003e Same kernel — the \u003ca href=\"\/products\/wholefood-earth-sunflower-seeds-gmo-free-vegan-dairy-free-no-added-sugar\"\u003enatural seeds\u003c\/a\u003e cost less without the certificate. Want them pre-mixed? Try the \u003ca href=\"\/products\/wholefood-earth-organic-pumpkin-and-sunflower-seeds-raw-gmo-free\"\u003e50\/50 pumpkin \u0026amp; sunflower mix\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePacks run from 500g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Organic Sunflower Seeds?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Sunflower Seeds\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Europe (mainly Bulgaria, Romania) \/ China\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e584kcal \/ 2440kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e20.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e51.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e11.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e8.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":58277855396224,"sku":"5060470141967","price":5.69,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":58277855428992,"sku":"5060470141974","price":9.48,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":58277855461760,"sku":"5060470141950","price":16.28,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":58277855494528,"sku":"5060470143503","price":22.25,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":58277855527296,"sku":"5060470148607","price":106.03,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/3014\/5920\/files\/OrganicSunflowerSeeds_Lifestyle.jpg?v=1781644324","url":"https:\/\/luckee.uk\/products\/organic-sunflower-seeds","provider":"LUCKEE 幸運","version":"1.0","type":"link"}