{"product_id":"pine-nuts","title":"Pine Nuts","description":"\u003cp\u003e\u003cstrong\u003ePine nuts — raw, buttery kernels for pesto and beyond\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSmall, pale kernels harvested from pine cones (technically a seed, not a nut) with a soft texture and delicate, resinous sweetness — the ingredient that makes pesto pesto. Naturally rich in vitamin E (around 62% of the daily reference intake per 100g), B vitamins, and minerals including manganese, zinc, magnesium and iron.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHomemade basil pesto — their oil content emulsifies into the proper silky texture\u003c\/li\u003e\n\u003cli\u003eToasting in a dry pan (2–3 minutes, watch closely) for salads, pasta and roasted vegetables\u003c\/li\u003e\n\u003cli\u003eMiddle Eastern rice dishes, stuffings and pilafs\u003c\/li\u003e\n\u003cli\u003ePignoli cookies and tarts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy do pine nuts cost more than other nuts?\u003c\/strong\u003e Each kernel is hand-extracted from pine cones that take 18+ months to mature — they're slow, labour-intensive food.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I keep them fresh?\u003c\/strong\u003e Their high oil content fades fastest of any nut: reseal the pouch, keep cool and dark, or refrigerate after opening.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eEco-friendly, 100% recyclable resealable pouches (some large sizes non-resealable) — better price per kilo as you scale up.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Pine Nuts?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e \u003cstrong\u003ePinenut\u003c\/strong\u003e kernels (100%)\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e China \/ Russia\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e688kcal \/ 2878kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e68.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.003g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"100g","offer_id":58277862867328,"sku":"5060470141363","price":7.01,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":58277862900096,"sku":"5060470141387","price":14.28,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":58277862932864,"sku":"5060470141394","price":28.83,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":58277862965632,"sku":"5060470141370","price":48.44,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":58277862998400,"sku":"5060470146702","price":94.82,"currency_code":"GBP","in_stock":false},{"title":"3kg","offer_id":58277863031168,"sku":"5060470143862","price":128.8,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":58277863063936,"sku":"5060470147891","price":1169.78,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/3014\/5920\/files\/wholefood-earth-pine-nuts-gmo-free_27569296965729_new.jpg?v=1781644337","url":"https:\/\/luckee.uk\/products\/pine-nuts","provider":"LUCKEE 幸運","version":"1.0","type":"link"}