{"product_id":"porridge-oats","title":"Porridge Oats","description":"\u003cp\u003e\u003cstrong\u003ePorridge Oats are smaller rolled oats that cook in minutes for a smooth, creamy bowl – the everyday breakfast staple at our lowest price.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRolled in the UK, they provide 11.9g of protein and 10g of fibre per 100g, including beta-glucan, the soluble fibre that occurs naturally in oats. The finer flake softens quickly and blends easily, making it as useful in baking as it is at breakfast.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFast, creamy weekday porridge\u003c\/li\u003e\n\u003cli\u003eBlitzing into oat flour for pancakes and cookies\u003c\/li\u003e\n\u003cli\u003eSmoothies, crumble toppings and oaty bakes\u003c\/li\u003e\n\u003cli\u003eFeeding a household on a budget\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePorridge or jumbo oats?\u003c\/strong\u003e Porridge oats are smaller and faster-cooking, turning soft and creamy. \u003ca href=\"\/products\/wholefood-earth-jumbo-oats-gmo-free-vegan-dairy-free-no-added-sugar\"\u003eJumbo Oats\u003c\/a\u003e are the whole rolled groat – chewier and slower, better for overnight oats, granola and flapjacks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there an organic version?\u003c\/strong\u003e Yes – \u003ca href=\"\/products\/wholefood-earth-organic-porridge-oats-gmo-free\"\u003eOrganic Porridge Oats\u003c\/a\u003e are the certified-organic equivalent at a slightly higher price.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for coeliacs?\u003c\/strong\u003e No – oats are naturally gluten free, but these are not certified uncontaminated. Choose \u003ca href=\"\/products\/wholefood-earth-organic-gluten-free-porridge-oats-gluten-free-gmo-free\"\u003eOrganic Gluten Free Porridge Oats\u003c\/a\u003e instead.\u003c\/p\u003e\n\u003cp\u003eCook with double the quantity of liquid to oats and a pinch of salt – use milk for an extra creamy bowl.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg, 3kg and 25kg packs – the 25kg sack suits cafés and refill stores. Also available as a \u003ca href=\"\/products\/porridge-oats-stock-prep-900g\"\u003eStock \u0026amp; Prep 900g value bag\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Porridge \u003cstrong\u003eOats\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e370 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1559kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e11.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e59 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":58277888131456,"sku":"5056351406744","price":2.66,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":58277888164224,"sku":"5056351406751","price":4.79,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":58277888196992,"sku":"5056351406768","price":8.35,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":58277888229760,"sku":"5056351406775","price":12.09,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":58277888262528,"sku":"5056351409851","price":34.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/3014\/5920\/files\/PorridgeOats_Lifestyle.jpg?v=1781644513","url":"https:\/\/luckee.uk\/products\/porridge-oats","provider":"LUCKEE 幸運","version":"1.0","type":"link"}