{"product_id":"red-quinoa","title":"Red Quinoa","description":"\u003cp\u003e\u003cstrong\u003eRed quinoa is the firm one – grains that hold their shape when cooked, with a richer, nuttier flavour than white quinoa.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRed quinoa takes on a brownish hue when cooked and keeps a slightly chewier texture, which is exactly why salad makers reach for it. Like all quinoa it is naturally gluten-free and a complete protein containing all nine essential amino acids, with 14.12g of protein and 7g of fibre per 100g.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSalads and grain bowls where the grains must stay distinct\u003c\/li\u003e\n\u003cli\u003ePilafs and side dishes with extra bite\u003c\/li\u003e\n\u003cli\u003eVeggie burgers and fritters that need structure\u003c\/li\u003e\n\u003cli\u003eBatch-cooked lunches that will not turn mushy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy should I rinse quinoa before cooking?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eQuinoa has a natural saponin coating that tastes bitter. Rinse it in a fine sieve under cold running water until the water runs clear before cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook red quinoa?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse 1 part quinoa to 2 parts water. Bring to the boil, cover and simmer for about 15 minutes, until the germ separates from the seed. Expect a pleasantly firm bite rather than complete softness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRed or white quinoa?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChoose red for salads and dishes where texture matters; choose white for the softest, fluffiest result – see \u003ca href=\"\/products\/wholefood-earth-organic-quinoa-grain-raw-gmo-free\"\u003eOrganic Quinoa Grain\u003c\/a\u003e. Want both plus black in one pack? Try \u003ca href=\"\/products\/wholefood-earth-organic-quinoa-grain-tricolour-raw-gmo-free-vegan\"\u003eOrganic Quinoa Grain (Tri-Colour)\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg and 3kg resealable pouches, plus a 25kg sack for trade buyers (some large sizes may have non-resealable packaging).\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Quinoa (100%)\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan and vegetarian diets\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Bolivia, Peru, Ecuador, Spain, UK\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e368\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1540\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e14.12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e6.07g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.706g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e64.16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.013g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":58277877875072,"sku":"5056351403125","price":7.98,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":58277877907840,"sku":"5056351403132","price":14.37,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":58277877940608,"sku":"5056351403149","price":27.64,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":58277877973376,"sku":"5056351403156","price":37.11,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":58277878006144,"sku":"5056351409097","price":142.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/3014\/5920\/files\/wholefood-earth-red-quinoa-gmo-free-natural-vegan-_22251813503073_new.jpg?v=1781644443","url":"https:\/\/luckee.uk\/products\/red-quinoa","provider":"LUCKEE 幸運","version":"1.0","type":"link"}