Description
Organic quinoa flakes are whole quinoa rolled thin, so they cook in minutes – the quick route to quinoa porridge, baking and baby food.
The flakes keep everything the grain offers: 14.1g of protein and 7.0g of fibre per 100g, all nine essential amino acids and a naturally gluten-free profile, in a form that softens almost instantly in hot milk or water.
Best for
- Quick porridge in place of oats
- Smooth bases for homemade baby food
- Baking – cookies, flapjacks, muffins and granola
- Thickening soups, casseroles and smoothies
FAQ
How do I make quinoa flake porridge?
Simmer the flakes with milk or a dairy-free alternative for a few minutes, stirring, until thickened – treat them just like oats. They also work cold, soaked overnight.
Should I choose flakes, grain or flour?
Flakes are the fast option, cooking in minutes. For fluffy whole grains that cook in about 15 minutes, see Organic Quinoa Grain; for gluten-free baking, see Organic Quinoa Flour.
Available in 500g, 1kg, 2kg and 3kg resealable pouches, plus a 15kg bulk pack for trade buyers (some large sizes may have non-resealable packaging).
Ingredients: Organic Quinoa
Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Country of Origin: Various
| Typical Values | Per 100g |
| Energy (kcals) | 354kcal / 1492kJ |
| Protein | 14.1g |
| Fat | 6.1g |
| - Of Which Saturates | 0.7g |
| Carbohydrates | 57.2g |
| - Of Which Sugars | 4.9g |
| Salt | 0.01g |
| Fibre | 7.0g |