Description
Sunflower seeds — raw kernels at an everyday price
Raw European sunflower kernels, dehulled and ready to use — mild, nutty and quietly nutritious with 21.6g protein and 9.1g fibre per 100g, plus the vitamin E sunflower seeds are known for. The everyday-priced sibling of our organic kernels.
Best for
- High-volume snacking and family baking
- Breakfast bowls, salads and stir-fries
- Seeded bread, biscuits and muffins
- Desserts — they're surprisingly good on apple crumble
FAQ
Do I need to shell them? No — these are kernels, already dehulled.
What's the difference from your organic sunflower seeds? Same kernel, conventionally grown — which keeps the price down. For certified organic, see Organic Sunflower Seeds.
How should I store them? Cool, dark and dry; reseal after opening or move to an airtight jar — their delicate oils keep best sealed.
Packs run from 500g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.
What's In My Sunflower Seeds?
Ingredients: 100% Sunflower Kernels
Allergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for Vegan & Vegetarian diets
Country of Origin: Bulgaria, Ukraine or Hungary
| Typical Values | Per 100g |
| Energy | 574kcal / 2405kJ |
| Protein | 21.61g |
| Fat | 47g |
| - Of Which Saturates | 5.01g |
| Carbohydrates | 24.47g |
| - Of Which Sugars | 3.13g |
| Salt | <0.1g |
| Fibre | 9.1g |